It’s time to give your body some TLC

Wet Recovery

Includes the use of Hot & Cold Plunge Pools and Spa bath with massage Jets.
More info…

Dry Recovery

Includes the use of our NormaTec Compression Systems and Massage Guns.
More info…

Heat Recovery

Includes the use of our Infrared Sauna.
More info…

Remedial Massage

Remedial Massage

Yes, we offer Remedial Massage!

Our Therapist Meagan has been offering Massage Services for more than 4 years now with her background working in a day spa, we love the luxurious feel she brings to TLC!

In Meagan’s words “The benefits of massage can have such a positive response and can help support and improve the functions of not only the muscles of the body but also the mind and soul of a person”

Perfect for your Pre or Post event warm up or cool down, Meagan can tailor her Remedial massages to your needs!

Group Recovery Sessions

We can accommodate groups up to 20 people!

Get in touch with us to chat about how the group sessions run and we can arrange a great price for your Group Recovery Session!

Great for;

  • Sporting teams

  • Team bonding events

  • Group of friends

  • Birthday’s

Get in contact!

Kirk.JPG

About TLC Recovery

Owned by a Professional Athlete, over the past 17 years Kirk has sustained more than his own fair share of injuries from gruelling race days & training at a professional level. Kirk incorporates recovery methods into his own health & wellness routine to give his body some TLC!

Memberships

Want to be a regular TLC-er? Then join the family!

We offer great Membership & Package Options to suit your Recovery needs!

What people are saying…